A wonderful place for the body, mind and soul! @glasshouseretreat.co.uk
If you are looking for a place that will cater to all of your senses, body and mind, then the Glass House Retreat is the one.
The spa itself is excellent, with so many various choices and services that you will never want to leave. Their offer includes swimming pool, fitness classes, sauna, spa facilities, sound therapy, gym and what not else.
Their palette of services and treatments is so varied, that I could not set my mind straight what to try. The choice fell on a facial treatment, Swedish massage and a session of cryotherapy.
The approach of the staff is just amazing! For my facial treatment I fully enjoyed being pampered and my face and skin being taken care by the skilled hands of the professionals.They also used @elemis products which is one of my favourite brands.
The Swedish massage was a whole another experience. It is a full body massage, with a focus of relieving pressure and tension on specifically pointed-out areas. It has a very healing effect!
For the cryotherapy session, you enter a cryo chamber. As I have never done it before, I was in awe. The body is exposed to cold, and the cold has the power to regenerate the cells and even burn fats. I learned that it is a great treatment in the anti-aging process and I strongly recommend it!
Another thing that completes the entire perception of the stay and the experience at Glass House Retreat is the food.
The spa serves vegan food, an excellent choice that complements the retreats vision and mission. It was absolutely very tasty and healthy above all. A nice way to detox your body and add a bit of healthy products.
The chef Miquel that prepares the food is Spanish, so his experience and the choice of Mediterranean food was an excellent addition the unwinding process.
I am so happy and satisfied with the entire stay and the things I tried, that I cannot wait to be back again soon and try the rest of their services. It was most definitely a #WeekendWellSpent!
For bookings and more infos check out their website www.glasshouseretreat.co.uk